Personal support

• NHS Low Income Scheme
• Mental Wellbeing Hampshire
• Solent Mind
• The Harbour
• Southern Health NHS Mental Health services
• Other useful services

NHS Low Income Scheme (LIS)

If you are on a low income, LIS can help with the cost of prescriptions, dental treatment, eyecare, wigs and healthcare travel. Check to see if you are eligible and how you can apply .

Mental Wellbeing Hampshire

What they can do to help:

• Provide links to mental health support and specialist mental health services
• Provide links to money and debt support services
• Information about drop-in services and helplines for those in crisis

How can they be contacted?

• Visit the Mental Wellbeing Hampshire website 

Solent Mind

What they can do to help:

• Groups, workshops and one-to-one emotional support
• Talking therapies and practical wellbeing support over the phone, online or in groups

How can they be contacted?

• Call 01329 281445 or 0300 123 3393
• Email afg@solentmind.org.uk
• Visit the Solent Mind website 

The Harbour

What they can do to help:

• Out of hours support for your mental health
• Next working day appointments to help with your ongoing recovery

How can they be contacted?

• Call 07418 364911, every evening 4.30pm to 11pm 

Southern Health NHS Mental Health services

What they can do to help:

• Community and inpatient mental health services
• Specialist mental health services
• Inpatient service for 12 to 18 year olds

How can they be contacted?

• Visit the Southern Health NHS Mental Health services website 
• Call 111

Other useful services:

• Mental Health Triage Service: call 111
• Samaritans : call 116123
• SHOUT text service : text SHOUT to 85258